Anthony Kent

As the owner of Lisbon Strong, a premium outdoor gym in Lisbon, I bring extensive knowledge and experience to my role as a Strength and Conditioning Coach. I am a proud graduate of St Mary's University in Twickenham, where I developed the skills necessary to guide individuals from a variety of backgrounds towards their fitness goals. With over 8 years of experience in a gym environment, I have worked with clients from the general population to Olympic medallists, demonstrating my ability to tailor training programs to meet the needs of each individual. I am also a professional athlete at Belenenses Rugby, which gives me a unique perspective on the demands of high-level competition and the importance of maintaining peak physical condition. My goal as a coach is to help my clients achieve their full potential and reach their fitness objectives. Whether you are looking to improve your overall health, build strength, or train for a specific competition, I am here to provide guidance and support. If you have any questions or concerns, please don't hesitate to contact me.